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Guidance.

1:1 Support Coaching

1:1 Support

For those seeking support to meaningfully engage their life’s path, I provide a container for reflection, discernment, and creativity to emerge. In sessions I offer reflection prompts, bits of neuroscience, and myth for contemplation. This is a free-will donation-based offering with limited spots. If interested, reach out about applying.

Project Coordination

Guided Learning 

Drawing on my work in crisis response, I co-facilitate trainings rooted in wisdom principles that help participants understand their safety responses (fight, flight, freeze, fawn), clarify their support networks, and recognize their personal gifts - all in service of cultivating grounded, relational presence amid discomfort. Got a group that could benefit? Inquire.  

Self-Reflection
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